> For the complete documentation index, see [llms.txt](https://docs.nfstay.com/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://docs.nfstay.com/academy/how-tos/how-to-stake-rocks.md).

# How to Stake ROCKS

Please find a step by step guide on how to Stake ROCKS

## 1) Connect Metamask Wallet

Please, click CONNECT on the top hand side. Make sure you are on the BSC (Binance Smart Chain) Network. You will need to confirm the action using your Metamask.

<figure><img src="https://1564528886-files.gitbook.io/~/files/v0/b/gitbook-x-prod.appspot.com/o/spaces%2F7i5Lk5WT4ymt1kZSkqig%2Fuploads%2Ffk31IkjfJlLJAWwEespi%2F2-2%20(1).jpg?alt=media&amp;token=9a3b100d-2cc1-4295-a7c8-dfc378e729ed" alt=""><figcaption></figcaption></figure>

## 2) Go to the Boardroom

Click Boardroom on the Menu\ <br>

<figure><img src="https://1564528886-files.gitbook.io/~/files/v0/b/gitbook-x-prod.appspot.com/o/spaces%2F7i5Lk5WT4ymt1kZSkqig%2Fuploads%2Fn0gBrAO9DKvMWKXYamNE%2F2.jpg?alt=media&amp;token=51328166-5396-4a94-9f4c-3e05fa8d5e26" alt=""><figcaption></figcaption></figure>

## 3) Approve ROCKS&#x20;

Click Approve ROCKS. You will need to confirm the action using your Metamask.

<figure><img src="https://1564528886-files.gitbook.io/~/files/v0/b/gitbook-x-prod.appspot.com/o/spaces%2F7i5Lk5WT4ymt1kZSkqig%2Fuploads%2F7RkMIBK1MJZn7TdaXYOi%2F3.jpg?alt=media&amp;token=671358ab-30d1-4aeb-8734-4d8962eabd01" alt=""><figcaption></figcaption></figure>

## 4) Staking ROCKS

Please click on the + BUTTON. A pop-up page will show, choose the amount of ROCKS or simply click MAX to choose how many ROCKS to Stake. You will need to confirm the action using your Metamask. If the page is not showing as the screenshot below after a successful approval. Please, simply refresh the page.&#x20;

<figure><img src="https://1564528886-files.gitbook.io/~/files/v0/b/gitbook-x-prod.appspot.com/o/spaces%2F7i5Lk5WT4ymt1kZSkqig%2Fuploads%2Fg3WjQ4ofjPcjH1Js1B0E%2F4.png?alt=media&amp;token=b66e4af9-694b-4149-8f7c-942e862bb71b" alt=""><figcaption></figcaption></figure>

## 5) What's next?

Now sit back, relax and wait for the countdown to reach 0. \
Payments are periodically executed every 8 hours. Please refer to the [Boardroom](broken://pages/EclRaSbls8a0jhLpOtxR#boardroom-distribution) page for more details.